1.10 push-ups - just kidding, try this page. (We'll try to have some rave music going while doing these push-ups
3.Start race
6.10 side straddle hops (most people call them jumping jacks, but this is our event and we'll call them this)
7.10 yard duck walk
8. team tarp tube crawl (our tube should be wide enough for all of your team to go through at the same time)
9.10 yard fireman carry (basically - carry your team mate from here to there any way you want - just don't drop or hurt them along the way)
12.10 leg lifts
13.Trip wires
16.25 yard duck walk
18.rope obstacles (low crawling under ropes between trees)
19.Decline wall (wall that is declining towards you, about 5 feet tall, using upper body strength - get over it)
20.A-frame wall (7ft tall wall that you climb over)
21.Over-under logs (logs that you will be going over and under - pretty obvious huh?!)
22.1st sand bag carry
23.A-frame in the pit
24.Low crawl
25.Incline wall
26.10 push-ups
27.Low crawl
28.Duck walk out of the pit
29.2nd sand bag carry
30.10 side straddle hops
31.10 yard frog hop
33.25 yard wheel barrel race (team members will switch places mid-way, you don't have to do it the way they did in the video though
34.Finish - arm in arm, hand in hand, carrying each other, whatever - just make sure you and your team are connected as you cross the finish line